Healthy Long Life
Healthy Long Life
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3 Supplements that Dr. William Li Takes Every Day!
Meet Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and a founder president of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices.
In His bestselling Books, “Eat To Beat Disease” and “Eat To Beat Diet”, he advocates eating whole foods for nutrition. Despite this emphasis, Dr. Li openly acknowledges incorporating three supplements into his own regimen. In this video, we delve into these supplements, unraveling the rationale behind their inclusion. Additionally, Dr. Li sheds light on the natural food sources that can provide similar nutritional benefits.
0:00 Start
0:46 First Supplement Dr. William Li Takes Every Day
4:03 Second Supplement
7:09 Third Supplement
►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
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#diet #longevity #health
Переглядів: 3 486

Відео

I Eat These 3 Meals Every Day to REVERSE AGING 🔥 BRYAN JOHNSON Biohacker!
Переглядів 3,5 тис.16 годин тому
According to Bryan Johnson's doctors, the scientific results are that it has helped the 46-year-old achieve the skin of a 28-year-old, the heart of a 37-year-old, and the lung capacity of an 18-year-old. 0:00 Start, Who is Bryan Johnson? 1:42 What is PROJECT BLUEPRINT? 2:39 Bryan Johnson Daily Routine 4:32 What Bryan Johnson Drinks EVERY MORNING! 6:05 What Bryan Johnson eats EVERY LUNCH! 6:51 W...
5 Foods You Will NEVER EAT AGAIN After Watching This! 🔥 Dr. William Li
Переглядів 3,3 тис.19 годин тому
Dr William Li's official website drwilliamli.com/ Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, and vision loss. He is also a New York Times bestselling author. In His Books, “Eat To Beat Disease”...
Arnold Schwarzenegger (77) still looks 49 🔥 I AVOID 3 FOODS & Don't Get Old!
Переглядів 17 тис.День тому
Arnold Schwarzenegger. The Man that needs no introduction! The terminator! Seven times Mr. Olympia. 38th Governor of California. At the current age of 77, he radiates strength and vitality. Through a disciplined regimen of healthy eating and rigorous exercise, he remains strong. In this video, we delve into his workout routine and explore the foods that fuel his body, from his four essential st...
Ernie Hudson (78) still looks 45 🔥 I eat TOP 5 FOODS and Don't Get Old!
Переглядів 376 тис.21 день тому
“Ghostbusters” star, Ernie Hudson, recently went viral after posing on a red carpet rocking in jeans and a tight black T-shirt. Can you believe that Mr Ernie Hudson is 78 years old? This is Ernie in 1980 but after 4 decades, he is looking hotter than ever! One twitter user wrote “Sweet baby Jesus I’m lusting after someone’s Grandpappy,” and another called the actor “the epitome of tall, dark an...
I Eat TOP 5 FRUITS & Never Get Sick 🔥 Dr. Steven Gundry
Переглядів 35 тис.28 днів тому
Dr Steven Gundry's latest Book, "The Plant Paradox: The Hidden Dangers of ‘Healthy’ Foods That Cause Disease & Weight Gain" 0:00 Start 1:46 What is LEAKY GUT? 3:34 How to Measure Leaky Gut 4:12 Lectins - one cause of Leaky Gut 4:46 Glyphosate - another cause of Leaky Gut 5:31 Solution to Leaky Gut 7:07 Number 1 Food to Avoid 8:41 Number 2 Food to Avoid 9:53 Number 3 Food to Avoid 11:49 Number 4...
I Eat TOP 3 FRUITS to REVERSE Aging! Dr. David Sinclair
Переглядів 353 тис.Місяць тому
Introducing Doctor David Sinclair, a distinguished Professor of Genetics at Harvard Medical School renowned for his expertise in longevity. With a focus on holistic health practices, he advocates for a lifestyle that includes predominantly plant-based nutrition, intermittent fasting, and select supplements to promote longevity and vitality. Our "Healthy Long Life" channel offers an in-depth exp...
These 3 Drinks KILL CANCER & Beat Disease ☕ Dr. William Li
Переглядів 1,1 млн2 місяці тому
Meet Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. He is also a New York Times bestselling author with “Eat To Beat Disease: The New Science of How Your Body Can He...
These 5 FRUITS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li
Переглядів 2,1 млн2 місяці тому
Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. He is also a New York Times bestselling author with “Eat To Beat Disease: The New Science of How Your Body Can Heal It...
Mick Jagger (80) Eats 5 Vitamins & Doesn't Get Old!
Переглядів 215 тис.3 місяці тому
0:00 Start 1:23 Mick Jagger's Exercise Routine 3:05 Mick Jagger's Diet 3:51 Two Foods Mick Jagger eats for Virility 6:43 Top 5 Vitamins Mick Jagger Takes 7:55 Top 3 Supplements Mick Jagger Takes Meet Mick Jagger! The man who needs no introduction! The lead singer of the legendary Rock’n’roll group, the Rolling Stones is still busy and active at the age of 80! The Rolling Stones just released a ...
Kardashian Grandma (89) still looks 65 🔥 I Avoid 1 FOOD & Don't Get Old
Переглядів 10 тис.3 місяці тому
Meet Mary Jo “MJ” Shannon, the original matriarch and the mother of Kris Jenner who started the Kardashian empire! The grandmother of beautiful Kardarshian and Jenner sisters including Kim Kardashian, Kylie and Kendall Jenner, MJ is adored by her big family for her positive attitude and great sense of style that have passed down the generations! You must agree that the beautiful and glowing gen...
Jennifer Lopez (54) still look 25 🔥 I AVOID 2 FOODS & Don't Get Old
Переглядів 1,5 млн4 місяці тому
Let's look at Jennifer Lopez exercise routine as well as what she eats for Breakfast, Lunch, Dinner and Snacks! We will also look at what she avoids eating to stay healthy. The last part of the video will share 3 supplements she swears by. So watch this video till the very end for all the juicy details! 0:00 Start 1:05 Jennifer Lopez Exercise Routine 2:46 What J Lo eats for Breakfast 3:22 What ...
Chuando Tan (57) still looks 21 🔥 I AVOID 5 FOODS & Don't Get Old
Переглядів 2,5 млн5 місяців тому
Chuando Tan's Top 5 Foods He Loves and Top 5 Foods He AVOIDS! 0:00 Start Introduction to Chuando Tan 1:23 Chuando Tan's Exercise Routine 2:04 Chuando Tan's Skincare 2:47 How Chuando Tan manages Stress 4:08 No 1 Food Chuando Tan Eats 5:12 No 2 Food Chuando Tan Eats (His Breakfast) 6:52 No 3 Food Chuando Tan Eats (Snack) 7:17 No 4 Food (Favorite Fruit) 7:53 No 5 Food (His Cheat Food) 8:34 No 1 Fo...
I EAT TOP 3 Vitamins & Don't Get Old 🔥 Jane Fonda (86) still looks 59 !
Переглядів 996 тис.5 місяців тому
Jane Fonda's 5 secrets to maintaining her vitality. How she exercises! One thing she never misses to do in the morning. Foods that she eats. Vitamins she never misses. One thing she takes to maintain her intimate life active even in her golden years! So, let’s dive in! 0:00 Start 0:53 Jane Fonda's Exercise Routine 1:54 One Routine Jane Fonda Never Misses Every Morning 2:35 Jane Fonda's Sleep Pa...
I Haven't Been SICK in 70 Years, Queen Elizabeth TOP 5 FOODS to Her LONG LIFE
Переглядів 50 тис.6 місяців тому
Queen Elizabeth has hardly been sick in her long reign of 70 years! Although she is no longer with us, her wisdom and healthy habits can teach us on how to live a healthy long life! ►Timestamp 0:00 Start 0:13 Queen's Tip on Beautiful Skin 2:41 Queen's Exercise Routine 5:00 What did the Queen Elizabeth eat? 5:17 Queen's Breakfast (Top 1 Food) 6:28 Queen's Lunch (Top 2 Food) 7:09 Queen's Top 3 Fo...
I Eat 3 LONGEVITY DIETS & Reduce 10 Years 🔥 Yale Professor Dr Morgan Levine
Переглядів 46 тис.6 місяців тому
I Eat 3 LONGEVITY DIETS & Reduce 10 Years 🔥 Yale Professor Dr Morgan Levine
I eat Top 5 Foods & Never Lose Muscle! Oldest Bodybuilder Jim Arrington (90 yo)
Переглядів 11 тис.7 місяців тому
I eat Top 5 Foods & Never Lose Muscle! Oldest Bodybuilder Jim Arrington (90 yo)
Cher (77) still looks 49 🔥 She Avoids Top 5 Foods and Doesn't Get Old!
Переглядів 937 тис.7 місяців тому
Cher (77) still looks 49 🔥 She Avoids Top 5 Foods and Doesn't Get Old!
AVOID This Food and LIVE Over 100! New Blue Zone Diet, Dan Buettner
Переглядів 211 тис.7 місяців тому
AVOID This Food and LIVE Over 100! New Blue Zone Diet, Dan Buettner
I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair
Переглядів 4,2 млн8 місяців тому
I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair
I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
Переглядів 2,7 млн8 місяців тому
I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
I eat TOP 5 Vegetarian Foods and Don't Get Old🔥 RITA MORENO (91) still looks 59!
Переглядів 196 тис.9 місяців тому
I eat TOP 5 Vegetarian Foods and Don't Get Old🔥 RITA MORENO (91) still looks 59!
I AVOID 3 FOODS and Don't Get Old! Barbara Taylor Bradford (90) still looks 59!
Переглядів 3,8 млн9 місяців тому
I AVOID 3 FOODS and Don't Get Old! Barbara Taylor Bradford (90) still looks 59!
Oldest Supermodel drinks THIS EVERY MORNING to CONQUER AGING | Daphne Selfe (95)
Переглядів 352 тис.9 місяців тому
Oldest Supermodel drinks THIS EVERY MORNING to CONQUER AGING | Daphne Selfe (95)
I eat TOP 5 FOODS and Don't Get Old! Joan Collins (90) still looks 59! Her Secrets to Youth
Переглядів 639 тис.9 місяців тому
I eat TOP 5 FOODS and Don't Get Old! Joan Collins (90) still looks 59! Her Secrets to Youth
MUST EAT These 12 Summer FRUITS if you are OVER 50 !
Переглядів 18 тис.10 місяців тому
MUST EAT These 12 Summer FRUITS if you are OVER 50 !
I ONLY EAT These Top 5 FOODS To CONQUER AGING & LIVE LONGER | 102 yo Doctor Gladys McGarey
Переглядів 900 тис.10 місяців тому
I ONLY EAT These Top 5 FOODS To CONQUER AGING & LIVE LONGER | 102 yo Doctor Gladys McGarey
MAYE MUSK (74) I EAT with 3 RULES to CONQUER AGING & STAY BEAUTIFUL
Переглядів 145 тис.10 місяців тому
MAYE MUSK (74) I EAT with 3 RULES to CONQUER AGING & STAY BEAUTIFUL
Martha Stewart (81) still looks 49! She drinks it EVERY morning & hasn't been sick in 61 years 🍀
Переглядів 305 тис.10 місяців тому
Martha Stewart (81) still looks 49! She drinks it EVERY morning & hasn't been sick in 61 years 🍀
Salma Hayek (56) still looks 29! She drinks it every day and doesn't age 🔥 Anti Aging Benefits
Переглядів 724 тис.11 місяців тому
Salma Hayek (56) still looks 29! She drinks it every day and doesn't age 🔥 Anti Aging Benefits

КОМЕНТАРІ

  • @margaritaa5780
    @margaritaa5780 4 години тому

    I bet she takes hormones and stem cell therapy over the sea

  • @kusinanijunior
    @kusinanijunior 4 години тому

    VERY NICE INDEED!! THANK YOU FOR SHARING..

  • @ht1627
    @ht1627 7 годин тому

    Thank you very much Dr Li

  • @loridisney3782
    @loridisney3782 7 годин тому

    This is fascinating. Thank you.

  • @Carperama
    @Carperama 10 годин тому

    cantaloupe or what I call mushmelon is always hard so I don't buy them at the store. I paid $6 last week for one from a guy selling them on the street corner, it was good but wont buying again for a while since $6 was not worth it for the little mushmelon.

  • @kokoslores9666
    @kokoslores9666 11 годин тому

    I am tired of people who want to tell us good looks come from healthy food. You can clearly see that this woman has had lots of surgery done in her face. Besides that healthy food is always a good choice. Good genes help too.

  • @shontawilliams3091
    @shontawilliams3091 12 годин тому

    We don’t need sun screen. Sun is our superpower! Our melanin can handle the sun.

  • @otter3246
    @otter3246 12 годин тому

    I hate green tea..is there a green tea out there that is possibly flavored with berries or somthing??

  • @Gladiator-qu7co
    @Gladiator-qu7co 13 годин тому

    Sure, sure, another snake salesman who found a fountain of youth, lol

  • @TouchWithReality
    @TouchWithReality 13 годин тому

    Eat your vegetables!

  • @user-st4ih8cu6l
    @user-st4ih8cu6l 14 годин тому

    Thank you a lot!!!

  • @mimi-qz2ms
    @mimi-qz2ms 14 годин тому

    She does not look 25!! Sorry!

  • @siamakazarian3583
    @siamakazarian3583 14 годин тому

    Thank you so much .

  • @olutosin4515
    @olutosin4515 15 годин тому

    Vitamin D3, Omega 3 and probiotics

  • @HealthLife68
    @HealthLife68 15 годин тому

    Wow, I had no idea that something as simple as eating the right fruits could have such a profound impact on health! Dr. William Li's explanations are clear and compelling. The key takeaway is that incorporating these fruits into our daily diet can significantly improve our well-being.

  • @jackiemansfield8325
    @jackiemansfield8325 16 годин тому

    Vegan meal? Okay, now he got all my respect. Only a Vegan world is a perfect world.

  • @albertnetoth-xn6of
    @albertnetoth-xn6of 18 годин тому

    I also take these every day . Plus vegetables and fruit.1 spoonful of olive oil in the morning. I have learned a lot since following you Dr.Li.! Regards ❤

  • @Novahealthybody
    @Novahealthybody 18 годин тому

    Always inspired with your talks. Thank you Dr. Li❤❤❤

  • @healthlonglife
    @healthlonglife 18 годин тому

    0:46 First Supplement Dr. William Li Takes Every Day 4:03 Second Supplement 7:09 Third Supplement

  • @user-fh2tb9jc1h
    @user-fh2tb9jc1h 19 годин тому

    Avocado, cantaloupe, berries

  • @user-fh2tb9jc1h
    @user-fh2tb9jc1h 20 годин тому

    Foods Dr Sinclair does not eat: Sugar Bread Meat Dairy Alcohol

  • @s.k.haridas6726
    @s.k.haridas6726 21 годину тому

    Do yoga and be young

  • @nethiguchi7560
    @nethiguchi7560 21 годину тому

    THANK YOU SO MUCH DOC FROM PHILIPPINES

  • @theo7617
    @theo7617 День тому

    Also lot of vitamin c

  • @CarolMarkgraf-tc7vl
    @CarolMarkgraf-tc7vl День тому

    I love that she admits sex keeps her young.

  • @user-hv7gm6in9c
    @user-hv7gm6in9c День тому

    ABC fruits . Avacado , Berry, , cantaloupe

  • @thegalavantingbachelor7786
    @thegalavantingbachelor7786 День тому

    Does daily intercourse help with longevity?

  • @user-xd9xy5yl9l
    @user-xd9xy5yl9l День тому

    Summary in two words: Pinot Noir.

  • @annstubbs2256
    @annstubbs2256 День тому

    This would kill me I love my sleep 💤

  • @CrystallyLavender
    @CrystallyLavender День тому

    Absolutely insane!!! ❤

  • @jeanclarke9106
    @jeanclarke9106 День тому

    Thank You

  • @QuabmasM
    @QuabmasM День тому

    Food isnt why he ages well but genetics. Also its quite clear he had some botox work done however even without it he would look great for his age because we can note how he looked before he got the work done. I also wouldnt be surprised if hes wearing makeup as most people do before going on tv which too isnt fair to overlook. Id say naturally, he probably looks about 60 to 65 but with the work done, he looks about 53 give or take. Needless to say as well, dying your grey hairs helps tremendously as well so that part too. With his height & build, I also wouldnt be surprised to know he takes testosterone boosting supplements(aka steroids) to stay fit like many lean men in hollywood do, both young & old(especially to put on massive muscle in record timing for a role).

  • @Rikki-lh2mw
    @Rikki-lh2mw День тому

    Eat whatever uou you like as long as in moderate then your health shouldn't be a problem Do you really want to live until the age of 90 and let other people wipe your ass ? Eat drink but we shoukd concern about one issue Dementia- Alzheimers!!!

  • @GAINZonWHEELS
    @GAINZonWHEELS День тому

    You beter wel eat that, you believe in your own fairy tail.. layer..

  • @MikeLouis-ko2of
    @MikeLouis-ko2of День тому

    May God bless Ernie and his family

  • @JRackz898
    @JRackz898 День тому

    I love nuts lol pause bucko

  • @seinundzeiten
    @seinundzeiten День тому

    wow

  • @panoskaranasios7848
    @panoskaranasios7848 День тому

    He has the same age with Biden😊

  • @user-pf5du5rr8e
    @user-pf5du5rr8e День тому

    ...haha vitamins? - and lots of surgical intervention - don't make us stupid sheep

  • @caelislilia
    @caelislilia День тому

    😂 and she is died??!? 😊

  • @MekiThomas-ei9fb
    @MekiThomas-ei9fb 2 дні тому

    Dont marry 😂

  • @super_vegito3606
    @super_vegito3606 2 дні тому

    25 no 75 por sus tantos hombres.

  • @super_vegito3606
    @super_vegito3606 2 дні тому

    Ella luse 60 bien cuidados. Por la cantidad de hombre en su vida su mirada es de muchos años.

  • @saidmohammed7090
    @saidmohammed7090 2 дні тому

    Dr. Sinclair advocates for a grass-eating, cattle-style vegan diet. Meanwhile, my elders, residing in villages, enjoy a tension-free lifestyle, indulging in fresh, organic produce. Their health and happiness are evident as they tend to live longer than their urban counterparts.

  • @Uiiiiuybn
    @Uiiiiuybn 2 дні тому

    Handsome man!

  • @matthewgraham2546
    @matthewgraham2546 2 дні тому

    Arnold is a stand up guy and a inspiration for living not just muscle

  • @MicheleDickson-tt2ug
    @MicheleDickson-tt2ug 2 дні тому

    Enlightenment and consciousness not jew-ish propaganda,yawn.

  • @nukelaloosh4795
    @nukelaloosh4795 2 дні тому

    30, not 29 or 31🤣

  • @tlaida2478
    @tlaida2478 2 дні тому

    I love this guy & he will reach over 120years❤ xxx ❤ xxx ❤

  • @svetozarozegovic3684
    @svetozarozegovic3684 2 дні тому

    PASSIONFRUIT.😊